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What Every Adult Should Know About Chronic Pain and Nutrition
What is the Difference Between Acute Pain vs Chronic Pain Despite its unpleasant connotations, the sensation of pain plays a significant role in normal body functions. Your nervous system is hardwired to feel pain—an example would be placing your hand on a hot pan....
What is the Link Between Nutrition, Gut Health, and the Microbiome?
What is Nutrition and Why is it Important? Nutrition revolves around your body’s ability to perform essential functions from consuming food and processing their nutrients. These nutrients are composed of life-sustaining chemical compounds that support your body’s...
Advantages of Prenatal Chiropractic Treatment
Advantages of Prenatal Chiropractic Treatment Pregnancy is a beautiful thing but as many mamas will tell you, it can be very hard on your body. Carrying around another human being is no easy task and the aches and pains will make you very aware of that. Your body is...
History of Chiropractic
The History of Chiropractic Celebrating the birth of Chiropractic This month we’re celebrating the birthday of chiropractic, which takes place on September 18th! In honor of this special day, we wanted to share with you a little bit about the history of chiropractic...
The Dirty Dozen List – Organic Only
Foods You Should By Buying in Organic Form The Dirty Dozen list is a list that the Environmental Working Group ( EWG ) puts out each year of the foods that contain elevated levels of pesticides... aka GMOs. This list is so helpful because it shows us which foods we...
Why A Good Morning Routine Is Great For Overall Health
When it comes to health there is not a one size fits all approach. Every person and every body itself is different so what works for some may not work for others and that’s ok. There are, however, ways that you can be proactive in your health and healing journey....
The Importance of Vitamin D
This may come as a surprise but did you know that most people lack in vitamin D? Over 77 percent of Americans today are insufficient in vitamin D and one billion people worldwide (over half of the population) are actually deficient in vitamin D. Pretty crazy stuff,...