We all know the health benefits of exercise so it begs the question “what’s holding you back?” At Imperium Health Center we offer a 90 day bootcamp for our community. We workout 3 times a week, in our clinic gym, surrounding park, or even in our parking lot. The best part is that it doesn’t require any special machines or weights.
In every class, you are guaranteed to have an exceptional workout that improves cardiovascular function, increases strength and flexibility, and can help you lose weight. The only requirement is your commitment to show up, determination to give it your all, and let go of whatever is keeping you from living a life to its fullest potential.