by Dr. Lindsey Squibb | Feb 12, 2025 | At-Home Remedies, Lifestyle, Supplements
Supplements are a great way to support you on your health journey, but have you ever wondered if the supplements you buy are really giving your body what it needs? Not all supplements are created equal, and supplement quality makes a HUGE difference. In this blog...
by Dr. Lindsey Squibb | Jan 9, 2025 | Holistic Health and Wellness, Lifestyle, Nutrition
Have you ever been inspired to embark on a health journey, only to find yourself confused and discouraged a few weeks or maybe even days later? The important thing you need to know is that you are not alone! Even though we live in a digital age where there is endless...
by Dr. Lindsey Squibb | Dec 11, 2024 | Lifestyle, Mental Health
Have you ever found yourself feeling inspired to make ambitious New Year’s resolutions to improve your health and fitness, only to see that motivation fizzle out a few weeks or maybe even days into the new year? First off, you need to know that you’re not a failure...
by Dr. Lindsey Squibb | Apr 3, 2024 | Chiropractic, Lifestyle
What is TMJ Disorder? A TMJ disorder is recognized completely as a temporomandibular joint disorder. It is a joint disorder that places the teeth and also bones in the jaw out of placement; it affects movement in the joint as well as triggers noticeable discomfort....
by Dr. Lindsey Squibb | Feb 20, 2024 | Holistic Health and Wellness, Lifestyle
No matter where you are on your health journey, it can be hard to remember all of the AWESOME things that your body is capable of. When I was 19, I was diagnosed with an auto-immune condition. Going to the rheumatologist multiple times a month taught me to think of my...
by Dr. Lindsey Squibb | Jan 26, 2024 | Holistic Health and Wellness, Lifestyle
We all know how important getting regular movement and exercise is for our health, so why don’t we all have a consistent exercise routine by now? If your experience is anything like mine, it can be extremely difficult to maintain motivation and keep your body moving...
