by Dr. Lindsey Squibb | Aug 17, 2023 | Chiropractic, Holistic Health and Wellness, Lifestyle
If you’ve ever experienced hip pain or discomfort, then you know how frustrating and even debilitating it can be. It disrupts your daily routine by hindering your movements and affecting your mobility. Causes of Hip Pain or Discomfort Your hip pain could be a result...
by Dr. Lindsey Squibb | Aug 8, 2023 | Lifestyle, Nutrition
Foods You Should By Buying in Organic Form The Dirty Dozen is a list that the Environmental Working Group ( EWG ) puts out each year of the 12 fruits and vegetables sampled that contain the highest levels of pesticides (aka GMOs). This list is helpful for shoppers...
by Dr. Lindsey Squibb | Aug 3, 2023 | Holistic Health and Wellness, Lifestyle
Medically, inflammation is diagnosed as a “problem” that needs to be solved. If you deal with inflammation, you might experience symptoms such as swelling pain, heat, and flushed skin. Within the allopathic (conventional) medicine community, inflammation is seen as a...
by Dr. Lindsey Squibb | Feb 24, 2023 | Holistic Health and Wellness, Chiropractic, Lifestyle
From a dull, throbbing pain to sharp and intense, excruciating agony—headaches come in many forms. According to the American Chiropractic Association, 9 out of every 10 Americans suffer from headaches or migraines. When it comes to headaches, there are a variety of...
by Dr. Lindsey Squibb | Feb 9, 2023 | Lifestyle, Holistic Health and Wellness
It’s Time to Stop Making Resolutions and Start Making Revolutions! As we welcome a new year, many of us take the time to make reflections and set ambitious goals. However, too often these well-intentioned resolutions quickly fall by the wayside, are short-lived, or...
by Dr. Lindsey Squibb | Jan 25, 2023 | Holistic Health and Wellness, At-Home Remedies, Chiropractic, Lifestyle
Common Office Injuries When most of us think about occupational hazards, we often overlook common office injuries. In actuality, quite a few workplace injuries can occur in office environments—from developing carpal tunnel syndrome and lower back pain to slips and...