by Dr. Lindsey Squibb | Jul 8, 2026 | Mental Health, Holistic Health and Wellness
Key takeaways: Psychosomatic symptoms are what can happen when unaddressed mental and emotional stress begins to affect your physical body. Talk therapy is very beneficial, but because stored trauma lives in our physical tissue, true healing requires a physical...
by Dr. Lindsey Squibb | Apr 21, 2026 | Holistic Health and Wellness, Lifestyle, Mental Health
You’ve tried what feels like everything, and yet you still don’t feel like yourself. Working to manage symptoms with no real answers is an exhausting and frustrating battle, but what if the missing piece is a disconnect in your mind-body connection? In this article,...
by Dr. Lindsey Squibb | Nov 5, 2025 | Holistic Health and Wellness, Lifestyle, Mental Health
Stress is part of everyday life, and for most of us it’s unavoidable, but when stress starts to negatively affect your body and overall health, that’s when it’s time to make a change. In this article, we’re going to talk about the impact of stress on the body and how...
by Dr. Lindsey Squibb | Dec 11, 2024 | Lifestyle, Mental Health
Have you ever found yourself feeling inspired to make ambitious New Year’s resolutions to improve your health and fitness, only to see that motivation fizzle out a few weeks or maybe even days into the new year? First off, you need to know that you’re not a failure...
by Dr. Lindsey Squibb | Nov 27, 2024 | Chiropractic, Holistic Health and Wellness, Mental Health
When most people think of chiropractic care, they probably think of only the physical benefits, but the truth is that there are many mental and emotional benefits, as well. In today’s world, stress and anxiety unfortunately play a role in almost everyone’s lives, and...
