Common Questions About Whole Body Vibration Therapy
Is vibration good for back pain?
Vibration machines stimulate the muscles in the entire body, including the lower back. This stabilizes your muscles and strengthens them, which reduces back pain.
Do vibration plates increase bone density?
The NASA currently uses vibration therapy as a bone loss prevention therapy.
Are vibration machines good for osteoporosis?
Vibration therapy can be used to treat pain caused by osteoporosis by increasing muscle strength and neuromuscular coordination.
Does Whole body vibration help with weight loss?
Some studies show that using a vibration machine for at least 15 minutes a day can reduce body fat and increase blood flow.
We also use Vibration Therapy for fitness, rehab, and wellness.