Metabolism Makeover Event

Join us for our Metabolism Makeover at South Fellowship Connections Room to transform the way you THINK, MOVE and EAT! Supporting a healthy metabolism is beyond weight loss; our metabolism encompasses all chemical processes that keep you alive, including breathing,...
Sugar, Stress, and Inflammation Workshop

Sugar, Stress, and Inflammation Workshop

Whether it’s related to work, relationships, or other aspects of life, research has continuously shown that emotional stress plays a significant role in the desire for palatable foods like sugar. Sugar triggers the pleasure centers of the brain that are...