Holistic health may be a term you’ve heard before, but what does it really mean? Holistic health involves looking at the body as a whole, addressing the physical, mental, emotional, social, and even spiritual components of health and how they all work together.
Many holistic practitioners believe that because a person is made up of many parts that depend on one another- when one part isn’t functioning as it should, all the other parts can be affected, as well.
What does a holistic approach to chiropractic care mean?
Chiropractic care falls under the umbrella of holistic care because while their main focus may be spinal health, they take the mental, emotional, and internal aspects into consideration to help their patients achieve overall wellness.
A great example of holistic chiropractor care is if a patient comes in with back pain, instead of solely focusing on the symptom, a chiropractor will try to get the root of what’s causing the back pain. While a spinal adjustment may help with pain, there may be lifestyle changes that could actually eliminate or at least alleviate the root cause.
A holistic chiropractor specializes in the whole body, focusing on things like:
- Reducing physical pain
- Alleviating any mental or emotional issues
- Improving overall nutrition of the body
Chiropractic care focuses on the spine and nervous system, but also on the idea that our overall health is heavily influenced by the state of those two things. Everything is connected in our body, so relieving pain takes more than just ‘treating the symptoms.’
What are the benefits of a holistic chiropractor?
The goal of a holistic chiropractor is to get to the root of your problem – not just treat the symptoms. One of the aspects of this would be to treat stressors. Physical stressors on the body are one of the primary causes of muscle tension and pain. Using the holistic approach, holistic chiropractors treat injuries at the source to reduce stress and tension in the affected area.
Another aspect of holistic chiropractic care is nutrition and movement. Certain foods can affect your spine and nervous system health which affects their function. A chiropractor may provide you with nutritional coaching which can in turn boost your immune system, reduce inflammation, improve gut health, and help alleviate chronic pain.
Also, lack of exercise is another factor that can play a huge role in the health of your spine. A holistic chiropractor may recommend more movement, and may even suggest a fitness program to help you stay on track.
What kinds of conditions can a holistic chiropractor treat?
There are so many benefits to holistic chiropractic care as it has proved a great solution in improving things like flexibility, muscle strength, spine health, and even neurological health.
Most holistic chiropractors will assess the problem areas and type of pain you are dealing with and try to determine the root cause. Here are a few of the common types of injuries that can be treated with holistic chiropractic care:
- Back Pain
- Neck Pain
- Headaches and Migraines
- Whiplash
- Joint Pain
- Muscle Pain
- Carpal Tunnel
- Sports Injuries
- Digestive Issues
Chiropractic Holistic Healing
It is important to keep in mind that holistic chiropractic care is not a one size fits all approach. Holistic chiropractors look at the body as a whole and determine how one part not functioning may be affecting another.
Overall, it’s about getting down to the root of your issue, and not just treating the symptoms. The goal of holistic chiropractic care is to create balance and harmony in the body so you can live a healthy life and perform at your best.
If you have more questions about holistic chiropractic care, we’d love to chat! Contact Imperium Health Center in Littleton, Colorado today to get started.
Dr. Lindsey fully believes that as her role in a doctor is to be a health coach, giving her clients the tools and knowledge to make the best educated decisions for their health and the health of their families. The body was not made to break down, it was created to thrive and adapt to its environment.
Being a native of Colorado, Dr. Lindsey loves to hike, bike, camp, dance, and travel often, but her main mission is to change the way her community views and manages their health, both physically and mentally, across all generations. Her vision is to see less pharmacies, and more farmer’s markets; less medication and more meditation; less sick days and more family days; less pain and more love.